Healthcare News
11 ways to treat back pain without surgery
Chronic or long-term back pain can be challenging for doctors to treat. However, it is possible to treat back pain without surgery, such as having spinal manipulation, acupuncture, and making lifestyle changes.
Spinal stenosis: Everything you need to know
Spinal stenosis is a condition that causes compression of the nerves in the spine.
Exercises and tips for better posture
As people start improving their posture, they may gain a greater awareness of their body. A person may begin noticing when their muscles feel tense and become more attuned to misalignments in various areas.
Back pain when bending: What to know
While lower back pain is a widespread symptom, some people only experience it when bending over.
Step-by-step exercises for a stronger back
Are you neglecting or even unaware of the muscles in your back? If so, you're putting yourself at risk.
What is causing this pain in my back?
Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating.
Early physical therapy benefits low-back pain patients
Patients with low-back pain are better off seeing a physical therapist first, according to a study of 150,000 insurance claims.
Can inversion therapy help with back pain?
Inversion therapy is where a person is suspended upside down for several minutes with the aim of relieving back pain or similar ailments. Some evidence supports the use of inversion therapy for short-term management of back pain.
What a pain: The iPad neck plagues women more
Gender and posture -- not screen time -- are biggest factors behind developing 'iPad neck' and shoulder pain, new study finds.
8 stretches for the middle back
Mid back pain or stiffness can have a significant impact on daily life. However, certain stretches can help relieve pain and improve flexibility.